Adrenal Fatigue is not something that many people are aware of. It’s a stress-related condition that occurs when a person’s adrenal glands are not working as well as they should. It can be caused by long-term stress, be it at work, home or from an illness. These glands control how your body deals with stress by releasing hormones that regulate your immune system, energy and heart. This lowering in hormones can affect people in varying ways, some more obviously than others. If you feel constantly stressed and are suffering from the following symptoms, there’s a chance you may have Adrenal Fatigue.
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Unsurprisingly, fatigue is one of the most common symptoms that sufferers experience. This extreme tiredness can make it difficult to maintain energy levels throughout the day. It can make a person feel weak, in both mind and body. This symptom can make it challenging to concentrate, do physical activities and even stay awake. This can be potentially life threatening as it increases the chances of accidents on the road and at work. It also jeopardises relationships as it makes it tough for a person to stay motivated and upbeat. For more information, visit http://www.medicinenet.com/.
Difficulty handling stress
An inability to handle stress is another telltale symptom of Adrenal Fatigue. If your adrenal glands are not working at an optimal level, you are lacking the hormones you need to respond to stress. As well as regulating our bodies these hormones give us adrenaline, strength and focus. Without the right amount, stressful situations can seem overwhelming and difficult to handle positively. This can result in sufferers feeling irritable, anxious and more likely to argue with friends and family. This inability to manage stress also affect their skin by making it dry and sensitive. This symptom is usually associated in the later stages of the condition and can get progressively worse if left untreated. To learn more, you can visit https://www.drlam.com/ or make an appointment with your doctor.
Heightened energy during the evening
While many sufferers experience fatigue throughout the day, others find their energy levels increase. This commonly occurs during the late afternoon and evening. Generally, we should feel our most energetic first thing in the morning and get tired gradually. But spikes in the hormone Cortisol can alter this for those with Adrenal Fatigue. They can wake up feeling completely drained, only to feel more awake as the day progresses. This can make it difficult to get sufficient sleep and relax during the evening. This is a symptom that starts in the early stages of the condition when the glands are still able to release enough of the hormones we need. To start tracking your energy cycles, take a look at http://www.lifehack.org/.
If you have experienced even one of these symptoms, always seek professional help right away. While these are the most common symptoms that Adrenal fatigue sufferers will have, they may also be linked to a number of other health concerns.