Biking for Exercise

It was almost four months since we stop going to gym and started travelling, too much walking will help me on losing weight but like other I also wish we can just rent bikes when we do excessive sight seeing as it more convenient and probably less tiring. Hot weather is just hard to bear for me.

Biking is also a good exercise to stay fit and healthy, and efficient way  to lose weight without spending a fortune.  One of the best thing in biking is you can go any where and any time without so much walking.

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