Fast Weight Loss

Losing weight is one of the hardest thing to do because there’s a lot of temptation in anywhere you focus your eyes.  It really needs a lot of determination and discipline.  I am not really bothered about my weight despite the fact that I know I gain more, when I look in the mirror I don’t find myself fat or big.

The other day my friend and I met, and a realization came that made me depress about my weight while looking at myself and my friend in the mirror of a public comfort room. I am fat, our mirror lies or is it just because I have no human socialization at home except for my husband that’s why I didn’t notice that I am already fat.

Even yahoo is telling me that I am fat and I need to lose weight, I am browsing the internet and losing weight article welcomes me. It says  thirty minutes work out should be spend lifting weight, I should say check and thirty minute is by doing fast pace like cardio exercises that’s where I failed. I spend two hours lifting weights with my husband that’s why I have now broad shoulders. 🙁

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