As what I have blogged few days ago our juice fasting already ended. If you are wondering if it is effective on losing weight I would say yes. I lost five (5) kilos in 28 days because I am 53.6 kilos when we started and I am now 48.6 kilos, I’ll post photos on my other blog when I got a chance.
How about on detoxing our body, is it affective too? My answer yes, I feel clean and healthy. Some of my friends on Facebook says I am blooming when I uploaded new photo of me, I believe it is because of withdrawing the toxins from my body.
Oh well our diet improves today aside from eating soup and drinking juice we also eat peanuts, prunes and coleslaw.