I slept early last night because I have a terrible headache, I threw up all the food I ate  before retiring to bed. I didn’t eat anything that day except for rice, eggs and spam so I am sure it was not a food intolerance and not dehydration too because even I drink plenty of water my headache was still unbearable.

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I suspect my headache was cause by eye problem and too much time I spend in front of my laptop. I spend more than 12 hours a day, I have no social life and going to the gym and shopping groceries was only the time I can go out and walk. Other symptoms I observed is I have difficulty to see people or things from a distance,  they are blurry that’s why I know that I should see an eye doctor soon and buy a prescription glasses for my eyes so this headache will not disturb me anymore.

My cousin was confined to a hospital because of dengue, my aunt and her older sister went to the city to take care of her as she is living alone.  They just return home a week ago.

Dengue is widely disease during and after rainy season, it  is an infectious disease  from Aedes mosquito bite.  It is also known as the bone breaking fever, due to the severe pain experienced in the bones and muscles. It is not contagious from person to person you are only going to get dengue when you get bitten by the mosquito carrying the dengue virus.

The symptoms of dengue usually start with high fever, sever headache, joint and muscle pain, vomiting, nausea and pain behind the eye.  This disease is deadly when not attended, so parents should be extra careful on their kids health and activities, if your kids are going for a camping trip be sure to buy a secure and mosquito free Kids Camping Gear.

Drinking too much coffee is not healthy but despite of this I still drink coffee without eating  any food. There are times that I am too busy and cannot be disturbed on what I am doing online so I just drink coffee to mend my hungry stomach. Why?  Because coffee is easy to prepare all I need to do is turn on the electric kettle and open and instant coffee and done.

I have been doing this for few days, drinking coffee and eating only once when I really felt hungry and dizzy already. I have noticed afterwards I have acidity and I feel sick. I can taste the acid on my mouth and sometimes I puke so I got scared and decided to eat properly. I  also stopped drinking coffee the moment I wake up, and the acidity in my stomach subsides.

I have read Acid reflux is a condition in which stomach acids rise up into the esophagus because the valve that separates the stomach contents from the esophagus is faulty.